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Mental
Tips
There are many mental aspects involved in
the game of golf. Below, I have an eclectic mix of thoughts.
Take some of these to the course the next time you play.
SELF
CONFIDENCE |
| If
you think you can your right. If you think you can't
your right. |
| You can
dismiss what people say about you, but you can't dismiss
what you say about yourself. |
| Your self
talk can be an asset or a liability. |
| Caddie for
a friend to learn positive self-talk. |
PERFORMING
UNDER PRESSURE |
| It is not
about being relaxed, it is learning to deal with not
being relaxed, learn how to accept and enjoy the adrenaline
rush. |
KEYS
TO MENTAL TOUGHNESS |
| Where
is your mind right now? |
| Play
emotionally detached from the round. |
| Detach
self worth from shot or score. |
| Process
thinking. Not result oriented thinking. |
Neil Wilkins
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