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The
Zach Attack.
This is one of my favorite times of the year. Azaleas blooming,
golf weather returns in earnest and the pros play a major
championship like no other, the Masters. I learned this
month’s tip from last year’s Masters champion,
Zach Johnson.
He gave me the drill at the Mercedes Championship in 2005,
and many of my students have been using it effectively ever
since. The Mercedes marks the start of the PGA Tour season
with an elite field of only the PGA Tour winners from the
previous year. I was on the range in Maui watching Ryan
Palmer on a practice round day. Zach Johnson asked me to
take a look at him; by his own omission he was struggling
with hitting balls on the sweet spot of his club face. He
was a little stressed because he was minutes away from being
photographed for a full-page, frame-by-frame, pull-out feature
in Golf Digest, and his coach, Mike Bender, was not there.
I had my laptop and camera, shot a few swings and loved
what he was doing with the exception of his hip movement
in the takeaway. I helped him stabilized his lower body,
and the photo shoot went well.
Whenever I’m around great players, I love to pick
their brains. I ask them what they think about, what they’ve
done to develop their progress as players, both mentally
and physically. I asked Zach these questions and he ended
up giving me this drill—I call it “The Zach
Attack.”
Mike Bender had Zach do it in his early years when Zach
was playing mini-tour events. From the comfort of his hotel
rooms, Zach worked on his backswing every night with this
drill.
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Here’s
how it works: Stand at a right angle to the wall with your
forward foot 6 inches from the baseboard. Grip a 7-iron
upside down and take your swing to the top so the grip end
touches the wall. In order to get the grip end to touch
the wall, you need proper spine direction in rotation, as
well as correct width in your arms and wrist hinge.
At first, try this drill slowly and experience where the
wall is in relation to your awareness of it. With this drill,
most people hit the wall a lot sooner than they think and
have little awareness to the length and width of their backswing.
Three symptoms of a narrow backswing with poor spine direction
in rotation lead will lead golfers to abruptly and repeatedly
hitting the wall with the grip end of the club: 1) If the
spine direction moves forward during the swing; 2) if the
arms out-swing the body at the top; 3) if the wrists over-hinge.
With any combination of those three swing faults, you’ll
hit the wall harder and even more quickly.
If you find that you can’t find the wall—you
don’t hit it at all at the top of your swing—then
your swing is too lateral in rotation and/or there’s
not enough wrist hinge.
The Zach Attack drill will help you develop a wide position
at the top of the backswing and create power on the downswing.
It’ll allow you to get the club from the inside with
the amount of proper lag, which leads to a powerful, controlled
draw ball flight.
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